|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2 | g |
Calcium, Ca | 301 | 14 | mg |
Carbohydrate, by difference | 205 | 23.8 | g |
Carotene, alpha | 322 | 2 | mcg |
Carotene, beta | 321 | 4 | mcg |
Cholesterol | 601 | 26 | mg |
Copper, Cu | 312 | 0.011 | mg |
Cryptoxanthin, beta | 334 | 1 | mcg |
Energy | 208 | 390 | kcal |
Energy | 268 | 1632 | kj |
Fatty acids, total monounsaturated | 645 | 9 | g |
Fatty acids, total polyunsaturated | 646 | 18 | g |
Fatty acids, total saturated | 606 | 4.9 | g |
Fiber, total dietary | 291 | 0.1 | g |
Folate, DFE | 435 | 14 | mcg_DFE |
Folate, food | 432 | 14 | mcg |
Folate, total | 417 | 14 | mcg |
Iron, Fe | 303 | 0.2 | mg |
Lutein + zeaxanthin | 338 | 48 | mcg |
Magnesium, Mg | 304 | 2 | mg |
Manganese, Mn | 315 | 0.108 | mg |
Pantothenic acid | 410 | 0.131 | mg |
Phosphorus, P | 305 | 26 | mg |
Potassium, K | 306 | 9 | mg |
Protein | 203 | 0.9 | g |
Retinol | 319 | 16 | mcg |
Riboflavin | 405 | 0.02 | mg |
Selenium, Se | 317 | 1.6 | mcg |
Sodium, Na | 307 | 710 | mg |
Sugars, total | 269 | 20.11 | g |
Thiamin | 404 | 0.01 | mg |
Total lipid (fat) | 204 | 33.4 | g |
Vitamin A, IU | 318 | 63 | IU |
Vitamin A, RAE | 320 | 17 | mcg_RAE |
Vitamin B-12 | 418 | 0.21 | mcg |
Vitamin B-6 | 415 | 0.02 | mg |
Vitamin E (alpha-tocopherol) | 323 | 3.08 | mg |
Vitamin K (phylloquinone) | 430 | 63.7 | mcg |
Water | 255 | 39.9 | g |
Zinc, Zn | 309 | 0.18 | mg |