Food Nutrient Database
Home > Nutrients in this food (Butter-margarine blend, stick, unsalted)

NutrDescNutrientAmountUnits
Ash2072g
Calcium, Ca30128mg
Carbohydrate, by difference2050.6g
Carotene, beta321610mcg
Cholesterol60188mg
Copper, Cu3120.005mg
Energy2683004kj
Energy208718kcal
Fatty acids, total monounsaturated64531.832g
Fatty acids, total polyunsaturated64618.236g
Fatty acids, total saturated60626.904g
Folate, DFE4352mcg_DFE
Folate, food4322mcg
Folate, total4172mcg
Iron, Fe3030.09mg
Magnesium, Mg3042mg
Niacin4060.03mg
Phosphorus, P30523mg
Potassium, K30637mg
Protein2030.9g
Retinol319768mcg
Riboflavin4050.04mg
Selenium, Se3170.5mcg
Sodium, Na30728mg
Thiamin4040.01mg
Total lipid (fat)20480.7g
Vitamin A, IU3183577IU
Vitamin A, RAE320819mcg_RAE
Vitamin B-124180.1mcg
Vitamin B-64150.01mg
Vitamin C, total ascorbic acid4010.1mg
Vitamin E (alpha-tocopherol)3235mg
Vitamin K (phylloquinone)43070.9mcg
Water25515.8g
Zinc, Zn3090.02mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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