|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 2.9 | g |
| Calcium, Ca | 301 | 11 | mg |
| Carbohydrate, by difference | 205 | 72.2 | g |
| Carotene, alpha | 322 | 55 | mcg |
| Carotene, beta | 321 | 84 | mcg |
| Copper, Cu | 312 | 0.545 | mg |
| Energy | 268 | 1777 | kj |
| Energy | 208 | 425 | kcal |
| Fatty acids, total monounsaturated | 645 | 4.085 | g |
| Fatty acids, total polyunsaturated | 646 | 3.572 | g |
| Fatty acids, total saturated | 606 | 1.415 | g |
| Fiber, total dietary | 291 | 14.2 | g |
| Folate, DFE | 435 | 17 | mcg_DFE |
| Folate, food | 432 | 17 | mcg |
| Folate, total | 417 | 17 | mcg |
| Iron, Fe | 303 | 2.28 | mg |
| Lutein + zeaxanthin | 338 | 1380 | mcg |
| Magnesium, Mg | 304 | 151 | mg |
| Niacin | 406 | 2.07 | mg |
| Phosphorus, P | 305 | 264 | mg |
| Potassium, K | 306 | 241 | mg |
| Protein | 203 | 12.6 | g |
| Riboflavin | 405 | 0.11 | mg |
| Selenium, Se | 317 | 8.6 | mcg |
| Sodium, Na | 307 | 884 | mg |
| Sugars, total | 269 | 0.69 | g |
| Thiamin | 404 | 0.35 | mg |
| Total lipid (fat) | 204 | 9.5 | g |
| Vitamin A, IU | 318 | 187 | IU |
| Vitamin A, RAE | 320 | 9 | mcg_RAE |
| Vitamin B-6 | 415 | 0.17 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.82 | mg |
| Vitamin K (phylloquinone) | 430 | 1.4 | mcg |
| Water | 255 | 2.8 | g |
| Zinc, Zn | 309 | 3.83 | mg |