|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.9 | g |
Calcium, Ca | 301 | 11 | mg |
Cholesterol | 601 | 70 | mg |
Copper, Cu | 312 | 0.051 | mg |
Energy | 268 | 1238 | kj |
Energy | 208 | 296 | kcal |
Fatty acids, total monounsaturated | 645 | 10.19 | g |
Fatty acids, total polyunsaturated | 646 | 4.72 | g |
Fatty acids, total saturated | 606 | 7.16 | g |
Folate, DFE | 435 | 4 | mcg_DFE |
Folate, food | 432 | 4 | mcg |
Folate, total | 417 | 4 | mcg |
Iron, Fe | 303 | 1.08 | mg |
Magnesium, Mg | 304 | 14 | mg |
Niacin | 406 | 4.06 | mg |
Phosphorus, P | 305 | 111 | mg |
Potassium, K | 306 | 139 | mg |
Protein | 203 | 18.5 | g |
Retinol | 319 | 31 | mcg |
Riboflavin | 405 | 0.12 | mg |
Selenium, Se | 317 | 14.5 | mcg |
Sodium, Na | 307 | 1020 | mg |
Thiamin | 404 | 0.04 | mg |
Total lipid (fat) | 204 | 24 | g |
Vitamin A, IU | 318 | 103 | IU |
Vitamin A, RAE | 320 | 31 | mcg_RAE |
Vitamin B-12 | 418 | 0.38 | mcg |
Vitamin B-6 | 415 | 0.17 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.5 | mg |
Water | 255 | 55.6 | g |
Zinc, Zn | 309 | 1.73 | mg |