|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.9 | g |
Calcium, Ca | 301 | 143 | mg |
Carbohydrate, by difference | 205 | 5.3 | g |
Carotene, beta | 321 | 3 | mcg |
Cholesterol | 601 | 8 | mg |
Copper, Cu | 312 | 0.008 | mg |
Energy | 268 | 234 | kj |
Energy | 208 | 56 | kcal |
Fatty acids, total monounsaturated | 645 | 0.576 | g |
Fatty acids, total polyunsaturated | 646 | 0.071 | g |
Fatty acids, total saturated | 606 | 1.242 | g |
Folate, DFE | 435 | 6 | mcg_DFE |
Folate, food | 432 | 6 | mcg |
Folate, total | 417 | 6 | mcg |
Iron, Fe | 303 | 0.06 | mg |
Magnesium, Mg | 304 | 13 | mg |
Niacin | 406 | 0.1 | mg |
Phosphorus, P | 305 | 82 | mg |
Potassium, K | 306 | 180 | mg |
Protein | 203 | 4.1 | g |
Retinol | 319 | 16 | mcg |
Riboflavin | 405 | 0.21 | mg |
Selenium, Se | 317 | 2.3 | mcg |
Sodium, Na | 307 | 86 | mg |
Sugars, total | 269 | 5.3 | g |
Thiamin | 404 | 0.05 | mg |
Total lipid (fat) | 204 | 2 | g |
Vitamin A, IU | 318 | 58 | IU |
Vitamin A, RAE | 320 | 16 | mcg_RAE |
Vitamin B-12 | 418 | 0.37 | mcg |
Vitamin B-6 | 415 | 0.03 | mg |
Vitamin C, total ascorbic acid | 401 | 1.5 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.11 | mg |
Vitamin K (phylloquinone) | 430 | 0.1 | mcg |
Water | 255 | 87.7 | g |
Zinc, Zn | 309 | 0.24 | mg |