|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.2 | g |
Calcium, Ca | 301 | 9 | mg |
Carbohydrate, by difference | 205 | 5.2 | g |
Cholesterol | 601 | 44 | mg |
Copper, Cu | 312 | 0.03 | mg |
Energy | 208 | 204 | kcal |
Energy | 268 | 854 | kj |
Fatty acids, total monounsaturated | 645 | 6.455 | g |
Fatty acids, total polyunsaturated | 646 | 0.51 | g |
Fatty acids, total saturated | 606 | 5.464 | g |
Folate, DFE | 435 | 5 | mcg_DFE |
Folate, food | 432 | 5 | mcg |
Folate, total | 417 | 5 | mcg |
Iron, Fe | 303 | 1 | mg |
Magnesium, Mg | 304 | 12 | mg |
Niacin | 406 | 2.5 | mg |
Phosphorus, P | 305 | 178 | mg |
Potassium, K | 306 | 147 | mg |
Protein | 203 | 11.8 | g |
Riboflavin | 405 | 0.1 | mg |
Selenium, Se | 317 | 12.4 | mcg |
Sodium, Na | 307 | 1180 | mg |
Thiamin | 404 | 0.05 | mg |
Total lipid (fat) | 204 | 14.8 | g |
Vitamin B-12 | 418 | 1.4 | mcg |
Vitamin B-6 | 415 | 0.15 | mg |
Vitamin C, total ascorbic acid | 401 | 1 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.19 | mg |
Vitamin K (phylloquinone) | 430 | 0.3 | mcg |
Water | 255 | 65 | g |
Zinc, Zn | 309 | 1.83 | mg |