Food Nutrient Database
Home > Nutrients in this food (Granola bar, soft, milk chocolate coated, peanut butter)

NutrDescNutrientAmountUnits
Ash2071.9g
Caffeine2623mg
Calcium, Ca301108mg
Carbohydrate, by difference20554.1g
Cholesterol60112mg
Copper, Cu3120.323mg
Energy208536kcal
Energy2682241kj
Fatty acids, total monounsaturated6456.561g
Fatty acids, total polyunsaturated6461.906g
Fatty acids, total saturated60617.065g
Fiber, total dietary2913.8g
Folate, DFE43525mcg_DFE
Folate, food43225mcg
Folate, total41725mcg
Iron, Fe3031.45mg
Lutein + zeaxanthin33832mcg
Magnesium, Mg30467mg
Niacin4063.29mg
Phosphorus, P305227mg
Potassium, K306339mg
Protein2039.6g
Retinol3198mcg
Riboflavin4050.21mg
Selenium, Se31715.7mcg
Sodium, Na307193mg
Sugars, total26923.63g
Theobromine26341mg
Thiamin4040.1mg
Total lipid (fat)20431.2g
Vitamin A, IU31826IU
Vitamin A, RAE3208mcg_RAE
Vitamin B-124180.46mcg
Vitamin B-64150.11mg
Vitamin C, total ascorbic acid4010.6mg
Vitamin E (alpha-tocopherol)3234.59mg
Vitamin K (phylloquinone)4305.7mcg
Water2553.2g
Zinc, Zn3091.47mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)