Food Nutrient Database
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> Nutrients in this food (
Fish, lingcod, meat, raw (Alaska Native)
)
NutrDesc
Nutrient
Amount
Units
Ash
207
1.3
g
Energy
268
330
kj
Energy
208
79
kcal
Potassium, K
306
433
mg
Protein
203
17.9
g
Riboflavin
405
0.36
mg
Sodium, Na
307
59
mg
Thiamin
404
0.11
mg
Total lipid (fat)
204
0.8
g
Vitamin A, IU
318
230
IU
Water
255
80
g
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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