Food Nutrient Database
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> Nutrients in this food (
Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native)
)
NutrDesc
Nutrient
Amount
Units
Ash
207
2.7
g
Energy
268
2048
kj
Energy
208
489
kcal
Niacin
406
2.2
mg
Phosphorus, P
305
684
mg
Protein
203
44.5
g
Thiamin
404
0.01
mg
Total lipid (fat)
204
34.6
g
Vitamin A, IU
318
1300
IU
Water
255
18.2
g
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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