Food Nutrient Database
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> Nutrients in this food (
Fish, blackfish, whole (Alaska Native)
)
NutrDesc
Nutrient
Amount
Units
Ash
207
1.65
g
Calcium, Ca
301
236
mg
Carbohydrate, by difference
205
1
g
Energy
208
82
kcal
Energy
268
342
kj
Iron, Fe
303
4.6
mg
Niacin
406
1.9
mg
Phosphorus, P
305
287
mg
Protein
203
15.5
g
Riboflavin
405
0.37
mg
Thiamin
404
0.01
mg
Total lipid (fat)
204
1.75
g
Vitamin A, IU
318
1202
IU
Water
255
80.1
g
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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