Foods	Long_Desc	Amount	Units
14203	Coffee, instant, regular, powder, half the caffeine	327	mg
14214	Coffee, instant, regular, powder	327	mg
14218	Coffee, instant, decaffeinated, powder	311	mg
14404	Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix	275	mg
14409	Orange-flavor drink, breakfast type, low calorie, powder	275	mg
14366	Tea, instant, unsweetened, powder	272	mg
14353	Tea, instant, unsweetened, powder, decaffeinated	272	mg
43345	Fruit-flavored drink, powder, with high vitamin C, low calorie	245	mg
14236	Coffee substitute, cereal grain beverage, powder	244	mg
14222	Coffee, instant, with chicory, powder	213	mg
14422	Dairy drink mix, chocolate, reduced calorie, with aspartame, powder	210	mg
14538	Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A	208	mg
14196	Cocoa mix, no sugar added, powder	208	mg
14198	Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix	180	mg
14368	Tea, instant, unsweetened, lemon-flavored, powder	139	mg
14375	Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	125	mg
14356	Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated	125	mg
43343	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener	122	mg
14204	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated	122	mg
14175	Chocolate-flavor beverage mix for milk, powder, without added nutrients	98	mg
14197	Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa Mix	98	mg
14315	Malted drink mix, chocolate, with added nutrients, powder	96	mg
14311	Malted drink mix, natural, powder	93	mg
14192	Cocoa mix, powder	83	mg
14202	Coffee, brewed, espresso, restaurant-prepared, decaffeinated	80	mg