Food Nutrient Database
Home > Nutrients in this food (Beef, variety meats and by-products, tripe, cooked, simmered)

NutrDescNutrientAmountUnits
Ash2070.6g
Calcium, Ca30181mg
Carbohydrate, by difference2051.99g
Cholesterol601157mg
Energy268394kj
Energy20894kcal
Fatty acids, total monounsaturated6451.604g
Fatty acids, total polyunsaturated6460.208g
Fatty acids, total saturated6061.357g
Fatty acids, total trans6050.2g
Folate, DFE4353mcg_DFE
Folate, food4323mcg
Folate, total4173mcg
Iron, Fe3030.66mg
Magnesium, Mg30415mg
Manganese, Mn3150.103mg
Niacin4060.461mg
Pantothenic acid4100.097mg
Phosphorus, P30566mg
Potassium, K30642mg
Protein20311.71g
Riboflavin4050.025mg
Selenium, Se31711.8mcg
Sodium, Na30768mg
Tocopherol, gamma3420.02mg
Total lipid (fat)2044.05g
Vitamin B-124180.72mcg
Vitamin E (alpha-tocopherol)3230.14mg
Water25581.65g
Zinc, Zn3091.71mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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