Food Nutrient Database
Home > Nutrients in this food (Peppermint, fresh)

NutrDescNutrientAmountUnits
Alanine5130.195g
Arginine5110.173g
Ash2071.76g
Aspartic acid5140.443g
Calcium, Ca301243mg
Carbohydrate, by difference20514.89g
Copper, Cu3120.329mg
Cystine5070.041g
Energy20870kcal
Energy268293kj
Fatty acids, total monounsaturated6450.033g
Fatty acids, total polyunsaturated6460.508g
Fatty acids, total saturated6060.246g
Fiber, total dietary2918g
Folate, DFE435114mcg_DFE
Folate, food432114mcg
Folate, total417114mcg
Glutamic acid5150.409g
Glycine5160.18g
Histidine5120.075g
Iron, Fe3035.08mg
Isoleucine5030.154g
Leucine5040.281g
Lysine5050.161g
Magnesium, Mg30480mg
Manganese, Mn3151.176mg
Methionine5060.053g
Niacin4061.706mg
Pantothenic acid4100.338mg
Phenylalanine5080.191g
Phosphorus, P30573mg
Phytosterols63613mg
Potassium, K306569mg
Proline5170.154g
Protein2033.75g
Riboflavin4050.266mg
Serine5180.146g
Sodium, Na30731mg
Thiamin4040.082mg
Threonine5020.154g
Total lipid (fat)2040.94g
Tryptophan5010.058g
Tyrosine5090.113g
Valine5100.187g
Vitamin A, IU3184248IU
Vitamin A, RAE320212mcg_RAE
Vitamin B-64150.129mg
Vitamin C, total ascorbic acid40131.8mg
Water25578.65g
Zinc, Zn3091.11mg



                     

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data taken from the USDA Nutrient Data Laboratory
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