Food Nutrient Database
Home > Nutrients in this food (Rosemary, fresh)

NutrDescNutrientAmountUnits
Alanine5130.172g
Arginine5110.153g
Ash2072.35g
Aspartic acid5140.391g
Calcium, Ca301317mg
Carbohydrate, by difference20520.7g
Copper, Cu3120.301mg
Cystine5070.037g
Energy208131kcal
Energy268548kj
Fatty acids, total monounsaturated6451.16g
Fatty acids, total polyunsaturated6460.901g
Fatty acids, total saturated6062.838g
Fiber, total dietary29114.1g
Folate, DFE435109mcg_DFE
Folate, food432109mcg
Folate, total417109mcg
Glutamic acid5150.361g
Glycine5160.159g
Histidine5120.066g
Iron, Fe3036.65mg
Isoleucine5030.136g
Leucine5040.249g
Lysine5050.143g
Magnesium, Mg30491mg
Manganese, Mn3150.96mg
Methionine5060.047g
Niacin4060.912mg
Pantothenic acid4100.804mg
Phenylalanine5080.169g
Phosphorus, P30566mg
Phytosterols63644mg
Potassium, K306668mg
Proline5170.136g
Protein2033.31g
Riboflavin4050.152mg
Serine5180.129g
Sodium, Na30726mg
Thiamin4040.036mg
Threonine5020.136g
Total lipid (fat)2045.86g
Tryptophan5010.051g
Tyrosine5090.1g
Valine5100.165g
Vitamin A, IU3182924IU
Vitamin A, RAE320146mcg_RAE
Vitamin B-64150.336mg
Vitamin C, total ascorbic acid40121.8mg
Water25567.77g
Zinc, Zn3090.93mg



                     

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data taken from the USDA Nutrient Data Laboratory
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