Food Nutrient Database
Home > Nutrients in this food (Rice, white, short-grain, raw, unenriched)

NutrDescNutrientAmountUnits
Alanine5130.377g
Arginine5110.542g
Ash2070.54g
Aspartic acid5140.611g
Calcium, Ca3013mg
Carbohydrate, by difference20579.15g
Copper, Cu3120.21mg
Cystine5070.133g
Energy208358kcal
Energy2681498kj
Fatty acids, total monounsaturated6450.161g
Fatty acids, total polyunsaturated6460.138g
Fatty acids, total saturated6060.14g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Glutamic acid5151.268g
Glycine5160.296g
Histidine5120.153g
Iron, Fe3030.8mg
Isoleucine5030.281g
Leucine5040.538g
Lysine5050.235g
Magnesium, Mg30423mg
Manganese, Mn3151.037mg
Methionine5060.153g
Niacin4061.6mg
Pantothenic acid4101.287mg
Phenylalanine5080.348g
Phosphorus, P30595mg
Potassium, K30676mg
Proline5170.306g
Protein2036.5g
Riboflavin4050.048mg
Serine5180.342g
Sodium, Na3071mg
Thiamin4040.07mg
Threonine5020.233g
Total lipid (fat)2040.52g
Tryptophan5010.075g
Tyrosine5090.217g
Valine5100.397g
Vitamin B-64150.171mg
Water25513.29g
Zinc, Zn3091.1mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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