|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 5.45 | g |
| Calcium, Ca | 301 | 111 | mg |
| Carbohydrate, by difference | 205 | 65.37 | g |
| Copper, Cu | 312 | 0.328 | mg |
| Energy | 208 | 310 | kcal |
| Energy | 268 | 1298 | kj |
| Fatty acids, total monounsaturated | 645 | 0.429 | g |
| Fatty acids, total polyunsaturated | 646 | 2.067 | g |
| Fatty acids, total saturated | 606 | 1.586 | g |
| Fiber, total dietary | 291 | 3.9 | g |
| Folate, DFE | 435 | 93 | mcg_DFE |
| Folate, food | 432 | 93 | mcg |
| Folate, total | 417 | 93 | mcg |
| Iron, Fe | 303 | 11.1 | mg |
| Magnesium, Mg | 304 | 264 | mg |
| Manganese, Mn | 315 | 28.408 | mg |
| Niacin | 406 | 1.46 | mg |
| Phosphorus, P | 305 | 252 | mg |
| Potassium, K | 306 | 1724 | mg |
| Protein | 203 | 11.43 | g |
| Riboflavin | 405 | 0.267 | mg |
| Selenium, Se | 317 | 5.6 | mcg |
| Sodium, Na | 307 | 148 | mg |
| Thiamin | 404 | 0.115 | mg |
| Total lipid (fat) | 204 | 5.85 | g |
| Vitamin A, IU | 318 | 530 | IU |
| Vitamin A, RAE | 320 | 27 | mcg_RAE |
| Vitamin B-6 | 415 | 1.01 | mg |
| Vitamin C, total ascorbic acid | 401 | 80.8 | mg |
| Water | 255 | 11.9 | g |
| Zinc, Zn | 309 | 1.09 | mg |