|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 4.91 | g |
Calcium, Ca | 301 | 350 | mg |
Carbohydrate, by difference | 205 | 74.79 | g |
Copper, Cu | 312 | 0.13 | mg |
Energy | 268 | 1485 | kj |
Energy | 208 | 355 | kcal |
Fatty acids, total monounsaturated | 645 | 0.429 | g |
Fatty acids, total polyunsaturated | 646 | 0.739 | g |
Fatty acids, total saturated | 606 | 0.234 | g |
Fiber, total dietary | 291 | 7.1 | g |
Folate, DFE | 435 | 375 | mcg_DFE |
Folate, food | 432 | 31 | mcg |
Folate, total | 417 | 233 | mcg |
Folic acid | 431 | 202 | mcg |
Iron, Fe | 303 | 4.73 | mg |
Magnesium, Mg | 304 | 49 | mg |
Niacin | 406 | 4.566 | mg |
Phosphorus, P | 305 | 623 | mg |
Potassium, K | 306 | 170 | mg |
Protein | 203 | 8.41 | g |
Riboflavin | 405 | 0.387 | mg |
Sodium, Na | 307 | 1348 | mg |
Thiamin | 404 | 0.678 | mg |
Total lipid (fat) | 204 | 1.72 | g |
Vitamin B-6 | 415 | 0.39 | mg |
Water | 255 | 10.17 | g |
Zinc, Zn | 309 | 1 | mg |