|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 0.36 | g |
| Calcium, Ca | 301 | 42 | mg |
| Carbohydrate, by difference | 205 | 85.64 | g |
| Carotene, alpha | 322 | 21 | mcg |
| Carotene, beta | 321 | 32 | mcg |
| Copper, Cu | 312 | 0.248 | mg |
| Energy | 268 | 937 | kj |
| Energy | 208 | 224 | kcal |
| Fatty acids, total monounsaturated | 645 | 0.243 | g |
| Fatty acids, total polyunsaturated | 646 | 0.421 | g |
| Fatty acids, total saturated | 606 | 0.13 | g |
| Fiber, total dietary | 291 | 79 | g |
| Folate, DFE | 435 | 4 | mcg_DFE |
| Folate, food | 432 | 4 | mcg |
| Folate, total | 417 | 4 | mcg |
| Iron, Fe | 303 | 2.79 | mg |
| Lutein + zeaxanthin | 338 | 1355 | mcg |
| Magnesium, Mg | 304 | 64 | mg |
| Manganese, Mn | 315 | 0.14 | mg |
| Niacin | 406 | 2.735 | mg |
| Pantothenic acid | 410 | 0.636 | mg |
| Phosphorus, P | 305 | 72 | mg |
| Potassium, K | 306 | 44 | mg |
| Protein | 203 | 8.36 | g |
| Riboflavin | 405 | 0.1 | mg |
| Selenium, Se | 317 | 16.5 | mcg |
| Sodium, Na | 307 | 7 | mg |
| Thiamin | 404 | 0.01 | mg |
| Total lipid (fat) | 204 | 0.92 | g |
| Vitamin A, IU | 318 | 71 | IU |
| Vitamin A, RAE | 320 | 4 | mcg_RAE |
| Vitamin B-6 | 415 | 0.152 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.42 | mg |
| Vitamin K (phylloquinone) | 430 | 0.3 | mcg |
| Water | 255 | 4.71 | g |
| Zinc, Zn | 309 | 1.56 | mg |