|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.51 | g |
Calcium, Ca | 301 | 100 | mg |
Carbohydrate, by difference | 205 | 68.69 | g |
Carotene, beta | 321 | 2 | mcg |
Copper, Cu | 312 | 0.586 | mg |
Energy | 208 | 472 | kcal |
Energy | 268 | 1976 | kj |
Fatty acids, total monounsaturated | 645 | 12.078 | g |
Fatty acids, total polyunsaturated | 646 | 3.904 | g |
Fatty acids, total saturated | 606 | 1.948 | g |
Fiber, total dietary | 291 | 2.5 | g |
Folate, DFE | 435 | 15 | mcg_DFE |
Folate, food | 432 | 15 | mcg |
Folate, total | 417 | 15 | mcg |
Iron, Fe | 303 | 1.9 | mg |
Lutein + zeaxanthin | 338 | 1 | mcg |
Magnesium, Mg | 304 | 137 | mg |
Manganese, Mn | 315 | 1.121 | mg |
Niacin | 406 | 1 | mg |
Pantothenic acid | 410 | 0.156 | mg |
Phosphorus, P | 305 | 166 | mg |
Potassium, K | 306 | 255 | mg |
Protein | 203 | 10 | g |
Riboflavin | 405 | 0.27 | mg |
Selenium, Se | 317 | 1.7 | mcg |
Sodium, Na | 307 | 13 | mg |
Sugars, total | 269 | 62.5 | g |
Thiamin | 404 | 0.05 | mg |
Total lipid (fat) | 204 | 17.5 | g |
Vitamin A, IU | 318 | 3 | IU |
Vitamin B-6 | 415 | 0.06 | mg |
Vitamin E (alpha-tocopherol) | 323 | 12.36 | mg |
Water | 255 | 2.3 | g |
Zinc, Zn | 309 | 1.56 | mg |