Food Nutrient Database
Home > Nutrients in this food (Popcorn, sugar syrup/caramel, fat-free)

NutrDescNutrientAmountUnits
Ash2070.54g
Calcium, Ca30118mg
Carbohydrate, by difference20590.06g
Carotene, alpha32210mcg
Carotene, beta32115mcg
Copper, Cu3120.14mg
Energy208381kcal
Energy2681593kj
Fatty acids, total monounsaturated6450.26g
Fatty acids, total polyunsaturated6460.634g
Fatty acids, total saturated6060.2g
Fiber, total dietary2912.5g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Iron, Fe3030.8mg
Lutein + zeaxanthin338242mcg
Magnesium, Mg30427mg
Niacin4060.342mg
Phosphorus, P30555mg
Potassium, K306110mg
Protein2032g
Riboflavin4050.058mg
Selenium, Se3173.6mcg
Sodium, Na307286mg
Sugars, total26964.68g
Thiamin4040.038mg
Total lipid (fat)2041.4g
Vitamin A, IU31833IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-64150.047mg
Vitamin E (alpha-tocopherol)3230.13mg
Vitamin K (phylloquinone)4300.9mcg
Water2556g
Zinc, Zn3090.62mg



                     

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data taken from the USDA Nutrient Data Laboratory
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