|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 4.05 | g |
| Calcium, Ca | 301 | 357 | mg |
| Carbohydrate, by difference | 205 | 72.35 | g |
| Carotene, alpha | 322 | 30 | mcg |
| Carotene, beta | 321 | 58 | mcg |
| Cholesterol | 601 | 1 | mg |
| Copper, Cu | 312 | 0.085 | mg |
| Energy | 208 | 432 | kcal |
| Energy | 268 | 1809 | kj |
| Fatty acids, total monounsaturated | 645 | 3.5 | g |
| Fatty acids, total polyunsaturated | 646 | 5.74 | g |
| Fatty acids, total saturated | 606 | 2.1 | g |
| Fiber, total dietary | 291 | 10.7 | g |
| Folate, DFE | 435 | 97 | mcg_DFE |
| Folate, food | 432 | 97 | mcg |
| Folate, total | 417 | 97 | mcg |
| Iron, Fe | 303 | 1.28 | mg |
| Lutein + zeaxanthin | 338 | 643 | mcg |
| Magnesium, Mg | 304 | 41 | mg |
| Niacin | 406 | 7.14 | mg |
| Phosphorus, P | 305 | 357 | mg |
| Potassium, K | 306 | 286 | mg |
| Protein | 203 | 8.5 | g |
| Retinol | 319 | 38 | mcg |
| Riboflavin | 405 | 0.61 | mg |
| Selenium, Se | 317 | 9.6 | mcg |
| Sodium, Na | 307 | 1285 | mg |
| Sugars, total | 269 | 7.29 | g |
| Thiamin | 404 | 0.54 | mg |
| Total lipid (fat) | 204 | 12.1 | g |
| Vitamin A, IU | 318 | 250 | IU |
| Vitamin A, RAE | 320 | 44 | mcg_RAE |
| Vitamin B-12 | 418 | 2.14 | mcg |
| Vitamin B-6 | 415 | 0.71 | mg |
| Vitamin C, total ascorbic acid | 401 | 21.4 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 4.25 | mg |
| Vitamin K (phylloquinone) | 430 | 1.1 | mcg |
| Water | 255 | 3 | g |
| Zinc, Zn | 309 | 2.14 | mg |