|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.3 | g |
Calcium, Ca | 301 | 18 | mg |
Carbohydrate, by difference | 205 | 53.3 | g |
Copper, Cu | 312 | 0.315 | mg |
Energy | 268 | 2184 | kj |
Energy | 208 | 522 | kcal |
Fatty acids, total monounsaturated | 645 | 6.16 | g |
Fatty acids, total polyunsaturated | 646 | 17.9 | g |
Fatty acids, total saturated | 606 | 8.88 | g |
Fiber, total dietary | 291 | 3.4 | g |
Folate, DFE | 435 | 40 | mcg_DFE |
Folate, food | 432 | 40 | mcg |
Folate, total | 417 | 40 | mcg |
Iron, Fe | 303 | 2.27 | mg |
Magnesium, Mg | 304 | 64 | mg |
Manganese, Mn | 315 | 0.423 | mg |
Niacin | 406 | 4.785 | mg |
Pantothenic acid | 410 | 0.403 | mg |
Phosphorus, P | 305 | 172 | mg |
Potassium, K | 306 | 1237 | mg |
Protein | 203 | 6.7 | g |
Riboflavin | 405 | 0.116 | mg |
Selenium, Se | 317 | 8.1 | mcg |
Sodium, Na | 307 | 250 | mg |
Sugars, total | 269 | 0.22 | g |
Thiamin | 404 | 0.096 | mg |
Total lipid (fat) | 204 | 34.4 | g |
Vitamin B-6 | 415 | 0.32 | mg |
Vitamin C, total ascorbic acid | 401 | 47.3 | mg |
Vitamin E (alpha-tocopherol) | 323 | 9.11 | mg |
Vitamin K (phylloquinone) | 430 | 22.1 | mcg |
Water | 255 | 2.2 | g |
Zinc, Zn | 309 | 0.99 | mg |