Food Nutrient Database
Home > Nutrients in this food (Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow)

NutrDescNutrientAmountUnits
Alanine5130.312g
Arginine5110.452g
Ash2071.6g
Aspartic acid5140.522g
Calcium, Ca30189mg
Carbohydrate, by difference20570.8g
Cholesterol6011mg
Copper, Cu3120.28mg
Cystine5070.14g
Energy208427kcal
Energy2681787kj
Fatty acids, total monounsaturated6452.92g
Fatty acids, total polyunsaturated6462.55g
Fatty acids, total saturated6069.18g
Fiber, total dietary2914g
Folate, DFE43521mcg_DFE
Folate, food43221mcg
Folate, total41721mcg
Glutamic acid5151.313g
Glycine5160.303g
Histidine5120.147g
Iron, Fe3032.57mg
Isoleucine5030.247g
Leucine5040.457g
Lysine5050.246g
Magnesium, Mg30471mg
Manganese, Mn3151.28mg
Methionine5060.117g
Niacin4061mg
Pantothenic acid4100.38mg
Phenylalanine5080.318g
Phosphorus, P305202mg
Potassium, K306275mg
Proline5170.335g
Protein2036.1g
Riboflavin4050.15mg
Selenium, Se31715.4mcg
Serine5180.274g
Sodium, Na307316mg
Thiamin4040.14mg
Threonine5020.208g
Total lipid (fat)20415.5g
Tryptophan5010.086g
Tyrosine5090.212g
Valine5100.337g
Vitamin A, IU31847IU
Vitamin A, RAE3202mcg_RAE
Vitamin B-64150.05mg
Water2556g
Zinc, Zn3091.3mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)