Food Nutrient Database
Home > Nutrients in this food (Snacks, granola bars, soft, uncoated, chocolate chip)

NutrDescNutrientAmountUnits
Alanine5130.345g
Arginine5110.472g
Ash2071.7g
Aspartic acid5140.586g
Calcium, Ca30193mg
Carbohydrate, by difference20569.1g
Cholesterol6011mg
Copper, Cu3120.4mg
Cystine5070.15g
Energy208420kcal
Energy2681757kj
Fatty acids, total monounsaturated6453.53g
Fatty acids, total polyunsaturated6461.97g
Fatty acids, total saturated60610.18g
Fiber, total dietary2914.8g
Folate, DFE43522mcg_DFE
Folate, food43222mcg
Folate, total41722mcg
Glutamic acid5151.4g
Glycine5160.325g
Histidine5120.155g
Iron, Fe3032.54mg
Isoleucine5030.273g
Leucine5040.5g
Lysine5050.278g
Magnesium, Mg30478mg
Manganese, Mn3151.3mg
Methionine5060.123g
Niacin4060.956mg
Pantothenic acid4100.52mg
Phenylalanine5080.35g
Phosphorus, P305230mg
Potassium, K306340mg
Proline5170.362g
Protein2037.3g
Retinol3191mcg
Riboflavin4050.148mg
Selenium, Se31712.5mcg
Serine5180.299g
Sodium, Na307272mg
Thiamin4040.228mg
Threonine5020.231g
Total lipid (fat)20416.6g
Tryptophan5010.091g
Tyrosine5090.241g
Valine5100.375g
Vitamin A, IU31843IU
Vitamin A, RAE3203mcg_RAE
Vitamin B-124180.17mcg
Vitamin B-64150.103mg
Water2555.4g
Zinc, Zn3091.5mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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