Food Nutrient Database
Home > Nutrients in this food (Puddings, vanilla, dry mix, regular, prepared with 2% milk)

NutrDescNutrientAmountUnits
Alanine5130.103g
Arginine5110.107g
Ash2070.95g
Aspartic acid5140.223g
Calcium, Ca301108mg
Carbohydrate, by difference20518.53g
Carotene, beta32110mcg
Cholesterol6017mg
Copper, Cu3120.013mg
Cystine5070.028g
Energy268425kj
Energy208101kcal
Fatty acids, total monounsaturated6450.462g
Fatty acids, total polyunsaturated6460.088g
Fatty acids, total saturated6061.017g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Glutamic acid5150.614g
Glycine5160.062g
Histidine5120.08g
Iron, Fe3030.06mg
Isoleucine5030.176g
Leucine5040.289g
Lysine5050.231g
Magnesium, Mg30412mg
Manganese, Mn3150.004mg
Methionine5060.074g
Niacin4060.075mg
Pantothenic acid4100.278mg
Phenylalanine5080.142g
Phosphorus, P30583mg
Potassium, K306137mg
Proline5170.285g
Protein2032.94g
Retinol31947mcg
Riboflavin4050.146mg
Selenium, Se3172.1mcg
Serine5180.159g
Sodium, Na307159mg
Thiamin4040.031mg
Threonine5020.132g
Total lipid (fat)2041.73g
Tryptophan5010.041g
Tyrosine5090.142g
Valine5100.196g
Vitamin A, IU318160IU
Vitamin A, RAE32048mcg_RAE
Vitamin B-124180.25mcg
Vitamin B-64150.034mg
Vitamin C, total ascorbic acid4010.7mg
Vitamin D32435IU
Water25575.86g
Zinc, Zn3090.34mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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