Food Nutrient Database
Home > Nutrients in this food (Puddings, chocolate, dry mix, regular)

NutrDescNutrientAmountUnits
Alanine5130.118g
Arginine5110.144g
Ash2072g
Aspartic acid5140.253g
Caffeine26211mg
Calcium, Ca30153mg
Carbohydrate, by difference20589.3g
Cholesterol6011mg
Copper, Cu3120.518mg
Cystine5070.032g
Energy208387kcal
Energy2681617kj
Fatty acids, total monounsaturated6450.69g
Fatty acids, total polyunsaturated6460.07g
Fatty acids, total saturated6061.21g
Fiber, total dietary2914.5g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Glutamic acid5150.385g
Glycine5160.114g
Histidine5120.044g
Iron, Fe3031.82mg
Isoleucine5030.099g
Leucine5040.158g
Lysine5050.127g
Magnesium, Mg30467mg
Manganese, Mn3150.537mg
Methionine5060.027g
Niacin4060.33mg
Pantothenic acid4100.035mg
Phenylalanine5080.122g
Phosphorus, P30588mg
Potassium, K306209mg
Proline5170.111g
Protein2032.6g
Riboflavin4050.202mg
Selenium, Se3173.3mcg
Serine5180.11g
Sodium, Na307353mg
Sugars, total26942.87g
Theobromine263362mg
Thiamin4040.015mg
Threonine5020.101g
Total lipid (fat)2042.1g
Tryptophan5010.037g
Tyrosine5090.096g
Valine5100.153g
Vitamin A, IU3183IU
Vitamin B-64150.016mg
Water2554g
Zinc, Zn3090.9mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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