Food Nutrient Database
Home > Nutrients in this food (Candies, M&M MARS, TWIX Peanut Butter Cookie Bars)

NutrDescNutrientAmountUnits
Ash2073.21g
Caffeine2629mg
Calcium, Ca30177mg
Carbohydrate, by difference20552.67g
Carotene, beta3211mcg
Cholesterol6015mg
Copper, Cu3120.208mg
Energy208530kcal
Energy2682218kj
Fatty acids, total monounsaturated64514.8g
Fatty acids, total polyunsaturated6464.2g
Fatty acids, total saturated60611.392g
Fiber, total dietary2913.4g
Folate, DFE43518mcg_DFE
Folate, food43218mcg
Folate, total41718mcg
Iron, Fe3030.91mg
Lutein + zeaxanthin33841mcg
Magnesium, Mg30469mg
Manganese, Mn3150.977mg
Niacin4063.206mg
Pantothenic acid4100.473mg
Phosphorus, P305187mg
Potassium, K306272mg
Protein20310.12g
Retinol31910mcg
Riboflavin4050.122mg
Selenium, Se31717.2mcg
Sodium, Na307272mg
Sugars, total26935.28g
Theobromine26357mg
Thiamin4040.108mg
Total lipid (fat)20432.18g
Vitamin A, IU31838IU
Vitamin A, RAE32010mcg_RAE
Vitamin B-124180.13mcg
Vitamin B-64150.137mg
Vitamin C, total ascorbic acid4010.6mg
Vitamin E (alpha-tocopherol)3233.61mg
Vitamin K (phylloquinone)43032.6mcg
Water2551.82g
Zinc, Zn3091.4mg



                     

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data taken from the USDA Nutrient Data Laboratory
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