|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.21 | g |
Caffeine | 262 | 9 | mg |
Calcium, Ca | 301 | 77 | mg |
Carbohydrate, by difference | 205 | 52.67 | g |
Carotene, beta | 321 | 1 | mcg |
Cholesterol | 601 | 5 | mg |
Copper, Cu | 312 | 0.208 | mg |
Energy | 208 | 530 | kcal |
Energy | 268 | 2218 | kj |
Fatty acids, total monounsaturated | 645 | 14.8 | g |
Fatty acids, total polyunsaturated | 646 | 4.2 | g |
Fatty acids, total saturated | 606 | 11.392 | g |
Fiber, total dietary | 291 | 3.4 | g |
Folate, DFE | 435 | 18 | mcg_DFE |
Folate, food | 432 | 18 | mcg |
Folate, total | 417 | 18 | mcg |
Iron, Fe | 303 | 0.91 | mg |
Lutein + zeaxanthin | 338 | 41 | mcg |
Magnesium, Mg | 304 | 69 | mg |
Manganese, Mn | 315 | 0.977 | mg |
Niacin | 406 | 3.206 | mg |
Pantothenic acid | 410 | 0.473 | mg |
Phosphorus, P | 305 | 187 | mg |
Potassium, K | 306 | 272 | mg |
Protein | 203 | 10.12 | g |
Retinol | 319 | 10 | mcg |
Riboflavin | 405 | 0.122 | mg |
Selenium, Se | 317 | 17.2 | mcg |
Sodium, Na | 307 | 272 | mg |
Sugars, total | 269 | 35.28 | g |
Theobromine | 263 | 57 | mg |
Thiamin | 404 | 0.108 | mg |
Total lipid (fat) | 204 | 32.18 | g |
Vitamin A, IU | 318 | 38 | IU |
Vitamin A, RAE | 320 | 10 | mcg_RAE |
Vitamin B-12 | 418 | 0.13 | mcg |
Vitamin B-6 | 415 | 0.137 | mg |
Vitamin C, total ascorbic acid | 401 | 0.6 | mg |
Vitamin E (alpha-tocopherol) | 323 | 3.61 | mg |
Vitamin K (phylloquinone) | 430 | 32.6 | mcg |
Water | 255 | 1.82 | g |
Zinc, Zn | 309 | 1.4 | mg |