Food Nutrient Database
Home > Nutrients in this food (Candies, KIT KAT Wafer Bar)

NutrDescNutrientAmountUnits
Alanine5130.2g
Arginine5110.2g
Ash2071.28g
Aspartic acid5140.47g
Caffeine26214mg
Calcium, Ca301125mg
Carbohydrate, by difference20564.59g
Cholesterol60111mg
Copper, Cu3120.22mg
Cystine5070.12g
Energy208518kcal
Energy2682169kj
Fatty acids, total monounsaturated6455.844g
Fatty acids, total polyunsaturated6460.895g
Fatty acids, total saturated60617.953g
Fatty acids, total trans6050.099g
Fatty acids, total trans-monoenoic6930.099g
Fiber, total dietary2911g
Folate, DFE43518mcg_DFE
Folate, food4328mcg
Folate, total41714mcg
Folic acid4316mcg
Fructose2120.2g
Glucose (dextrose)2110.16g
Glutamic acid5151.52g
Glycine5160.16g
Histidine5120.11g
Iron, Fe3031mg
Isoleucine5030.28g
Lactose2138.21g
Leucine5040.52g
Lutein + zeaxanthin33823mcg
Lysine5050.28g
Magnesium, Mg30437mg
Maltose2140.07g
Manganese, Mn3150.1mg
Methionine5060.16g
Niacin4060.5mg
Pantothenic acid4100.64mg
Phenylalanine5080.27g
Phosphorus, P305135mg
Potassium, K306231mg
Proline5170.65g
Protein2036.51g
Retinol31924mcg
Riboflavin4050.21mg
Selenium, Se3175mcg
Serine5180.32g
Sodium, Na30754mg
Starch20910.6g
Sucrose21040.04g
Sugars, total26948.68g
Theobromine263116mg
Thiamin4040.117mg
Threonine5020.19g
Tocopherol, delta3430.22mg
Tocopherol, gamma3424.13mg
Total lipid (fat)20425.99g
Tryptophan5010.09g
Tyrosine5090.15g
Valine5100.36g
Vitamin A, IU31881IU
Vitamin A, RAE32024mcg_RAE
Vitamin B-124180.56mcg
Vitamin B-64150.02mg
Vitamin E (alpha-tocopherol)3230.34mg
Vitamin K (phylloquinone)4305.2mcg
Water2551.63g
Zinc, Zn3090.09mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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