|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.87 | g |
Caffeine | 262 | 7 | mg |
Calcium, Ca | 301 | 54 | mg |
Carbohydrate, by difference | 205 | 67.96 | g |
Carotene, beta | 321 | 10 | mcg |
Cholesterol | 601 | 12 | mg |
Copper, Cu | 312 | 0.529 | mg |
Energy | 208 | 461 | kcal |
Energy | 268 | 1930 | kj |
Fatty acids, total monounsaturated | 645 | 3.713 | g |
Fatty acids, total polyunsaturated | 646 | 7.406 | g |
Fatty acids, total saturated | 606 | 6.033 | g |
Fiber, total dietary | 291 | 2.5 | g |
Folate, DFE | 435 | 16 | mcg_DFE |
Folate, food | 432 | 16 | mcg |
Folate, total | 417 | 16 | mcg |
Iron, Fe | 303 | 1.97 | mg |
Lutein + zeaxanthin | 338 | 5 | mcg |
Magnesium, Mg | 304 | 55 | mg |
Manganese, Mn | 315 | 0.886 | mg |
Niacin | 406 | 0.316 | mg |
Pantothenic acid | 410 | 0.208 | mg |
Phosphorus, P | 305 | 112 | mg |
Potassium, K | 306 | 180 | mg |
Protein | 203 | 4.38 | g |
Retinol | 319 | 37 | mcg |
Riboflavin | 405 | 0.095 | mg |
Selenium, Se | 317 | 2.9 | mcg |
Sodium, Na | 307 | 41 | mg |
Sugars, total | 269 | 63.92 | g |
Theobromine | 263 | 112 | mg |
Thiamin | 404 | 0.067 | mg |
Total lipid (fat) | 204 | 18.93 | g |
Vitamin A, IU | 318 | 140 | IU |
Vitamin A, RAE | 320 | 38 | mcg_RAE |
Vitamin B-12 | 418 | 0.07 | mcg |
Vitamin B-6 | 415 | 0.088 | mg |
Vitamin C, total ascorbic acid | 401 | 0.2 | mg |
Vitamin D | 324 | 14 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.26 | mg |
Vitamin K (phylloquinone) | 430 | 1.6 | mcg |
Water | 255 | 7.64 | g |
Zinc, Zn | 309 | 1.42 | mg |