Food Nutrient Database
Home > Nutrients in this food (Snacks, popcorn, cakes)

NutrDescNutrientAmountUnits
Alanine5130.671g
Arginine5110.581g
Ash2072g
Aspartic acid5140.767g
Calcium, Ca3019mg
Carbohydrate, by difference20580.1g
Carotene, alpha32221mcg
Carotene, beta32133mcg
Copper, Cu3120.569mg
Cystine5070.156g
Energy208384kcal
Energy2681607kj
Fatty acids, total monounsaturated6450.92g
Fatty acids, total polyunsaturated6461.35g
Fatty acids, total saturated6060.48g
Fiber, total dietary2912.9g
Folate, DFE43518mcg_DFE
Folate, food43218mcg
Folate, total41718mcg
Glutamic acid5151.89g
Glycine5160.431g
Histidine5120.28g
Iron, Fe3031.87mg
Isoleucine5030.372g
Leucine5041.053g
Lutein + zeaxanthin338537mcg
Lysine5050.312g
Magnesium, Mg304159mg
Manganese, Mn3150.985mg
Methionine5060.21g
Niacin4066.006mg
Pantothenic acid4100.434mg
Phenylalanine5080.488g
Phosphorus, P305277mg
Potassium, K306327mg
Proline5170.706g
Protein2039.7g
Riboflavin4050.178mg
Selenium, Se3179.9mcg
Serine5180.48g
Sodium, Na307288mg
Sugars, total2690.72g
Thiamin4040.075mg
Threonine5020.363g
Total lipid (fat)2043.1g
Tryptophan5010.091g
Tyrosine5090.387g
Valine5100.523g
Vitamin A, IU31872IU
Vitamin A, RAE3204mcg_RAE
Vitamin B-64150.181mg
Vitamin E (alpha-tocopherol)3230.29mg
Vitamin K (phylloquinone)4301.1mcg
Water2555g
Zinc, Zn3093.99mg



                     

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data taken from the USDA Nutrient Data Laboratory
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