|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.38 | g |
Calcium, Ca | 301 | 36 | mg |
Carbohydrate, by difference | 205 | 77.42 | g |
Carotene, beta | 321 | 1 | mcg |
Copper, Cu | 312 | 0.67 | mg |
Energy | 268 | 1662 | kj |
Energy | 208 | 397 | kcal |
Fatty acids, total monounsaturated | 645 | 0.17 | g |
Fatty acids, total polyunsaturated | 646 | 4.83 | g |
Fatty acids, total saturated | 606 | 0.73 | g |
Fiber, total dietary | 291 | 5.3 | g |
Folate, DFE | 435 | 160 | mcg_DFE |
Folate, food | 432 | 160 | mcg |
Folate, total | 417 | 160 | mcg |
Iron, Fe | 303 | 5.3 | mg |
Lutein + zeaxanthin | 338 | 59 | mcg |
Magnesium, Mg | 304 | 85 | mg |
Niacin | 406 | 5.12 | mg |
Phosphorus, P | 305 | 243 | mg |
Potassium, K | 306 | 238 | mg |
Protein | 203 | 7.7 | g |
Retinol | 319 | 28 | mcg |
Riboflavin | 405 | 0.44 | mg |
Selenium, Se | 317 | 15.4 | mcg |
Sodium, Na | 307 | 251 | mg |
Sugars, total | 269 | 43.5 | g |
Thiamin | 404 | 0.49 | mg |
Total lipid (fat) | 204 | 6.3 | g |
Vitamin A, IU | 318 | 94 | IU |
Vitamin A, RAE | 320 | 28 | mcg_RAE |
Vitamin B-6 | 415 | 0.8 | mg |
Vitamin E (alpha-tocopherol) | 323 | 1.09 | mg |
Vitamin K (phylloquinone) | 430 | 2.6 | mcg |
Water | 255 | 7.2 | g |
Zinc, Zn | 309 | 1.87 | mg |