Food Nutrient Database
Home > Nutrients in this food (Crackers, cheese, sandwich-type with cheese filling)

NutrDescNutrientAmountUnits
Alanine5130.298g
Arginine5110.292g
Ash2073.1g
Aspartic acid5140.518g
Calcium, Ca30189mg
Carbohydrate, by difference20558.76g
Carotene, beta3212mcg
Cholesterol6016mg
Copper, Cu3120.242mg
Cystine5070.155g
Energy2682052kj
Energy208490kcal
Fiber, total dietary2911.9g
Folate, DFE435128mcg_DFE
Folate, food43216mcg
Folate, total41782mcg
Folic acid43166mcg
Glutamic acid5152.161g
Glycine5160.236g
Histidine5120.175g
Iron, Fe3032.13mg
Isoleucine5030.357g
Lactose2137.74g
Leucine5040.638g
Lutein + zeaxanthin3389mcg
Lysine5050.386g
Magnesium, Mg30428mg
Maltose2141.49g
Manganese, Mn3150.497mg
Methionine5060.151g
Niacin4063.478mg
Pantothenic acid4100.855mg
Phenylalanine5080.35g
Phosphorus, P305288mg
Phytosterols63644mg
Potassium, K306295mg
Proline5170.768g
Protein2038.92g
Retinol31911mcg
Riboflavin4050.457mg
Selenium, Se31710mcg
Serine5180.401g
Sodium, Na307878mg
Starch20944.53g
Sucrose2103.09g
Sugars, total26912.33g
Thiamin4040.508mg
Threonine5020.33g
Tocopherol, beta3410.14mg
Tocopherol, delta3432.64mg
Tocopherol, gamma3429.97mg
Total lipid (fat)20424.41g
Tryptophan5010.11g
Tyrosine5090.249g
Valine5100.381g
Vitamin A, IU31839IU
Vitamin A, RAE32011mcg_RAE
Vitamin B-124180.8mcg
Vitamin B-64150.114mg
Vitamin C, total ascorbic acid4012.6mg
Vitamin E (alpha-tocopherol)3231.99mg
Vitamin K (phylloquinone)43020.5mcg
Water2554.81g
Zinc, Zn3090.57mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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