Food Nutrient Database
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> Nutrients in this food (
QUAKER OATS, AUNT JEMIMA Original Waffles, frozen
)
NutrDesc
Nutrient
Amount
Units
Ash
207
2.7
g
Carbohydrate, by difference
205
42.3
g
Cholesterol
601
16
mg
Energy
268
1143
kj
Energy
208
273
kcal
Fatty acids, total saturated
606
2.19
g
Iron, Fe
303
7.23
mg
Protein
203
7.1
g
Sodium, Na
307
782
mg
Total lipid (fat)
204
8.4
g
Water
255
39.5
g
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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