Food Nutrient Database
Home > Nutrients in this food (KELLOGG'S Eggo Lowfat Homestyle Waffles)

NutrDescNutrientAmountUnits
Ash2071.79g
Calcium, Ca30158mg
Carbohydrate, by difference20544.15g
Cholesterol60125mg
Energy208236kcal
Energy268987kj
Fatty acids, total monounsaturated6451g
Fatty acids, total polyunsaturated6461.07g
Fatty acids, total saturated6060.9g
Fiber, total dietary2911g
Folate, total41777mcg
Iron, Fe3035.56mg
Magnesium, Mg30468mg
Niacin4067.41mg
Phosphorus, P30581mg
Potassium, K306143mg
Protein2037.06g
Riboflavin4050.74mg
Sodium, Na307442mg
Sugars, total2692.92g
Thiamin4040.88mg
Total lipid (fat)2043.56g
Vitamin A, IU3181447IU
Vitamin B-124181.57mcg
Vitamin B-64150.47mg
Water25543.44g



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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