Food Nutrient Database
Home > Nutrients in this food (Crackers, saltines, fat-free, low-sodium)

NutrDescNutrientAmountUnits
Alanine5130.327g
Arginine5110.413g
Ash2072.2g
Aspartic acid5140.443g
Calcium, Ca30122mg
Carbohydrate, by difference20582.3g
Copper, Cu3120.145mg
Cystine5070.224g
Energy2681644kj
Energy208393kcal
Fatty acids, total monounsaturated6450.142g
Fatty acids, total polyunsaturated6460.685g
Fatty acids, total saturated6060.244g
Fiber, total dietary2912.7g
Folate, DFE435202mcg_DFE
Folate, food43213mcg
Folate, total417124mcg
Folic acid431111mcg
Glutamic acid5153.494g
Glycine5160.367g
Histidine5120.224g
Iron, Fe3037.72mg
Isoleucine5030.378g
Leucine5040.716g
Lutein + zeaxanthin3389mcg
Lysine5050.29g
Magnesium, Mg30426mg
Manganese, Mn3150.637mg
Methionine5060.18g
Niacin4065.714mg
Pantothenic acid4100.39mg
Phenylalanine5080.514g
Phosphorus, P305113mg
Potassium, K306115mg
Proline5171.19g
Protein20310.5g
Riboflavin4050.59mg
Selenium, Se31721.4mcg
Serine5180.536g
Sodium, Na307636mg
Sugars, total2690.38g
Thiamin4040.518mg
Threonine5020.287g
Total lipid (fat)2041.6g
Tryptophan5010.138g
Tyrosine5090.309g
Valine5100.439g
Vitamin B-64150.085mg
Vitamin E (alpha-tocopherol)3230.12mg
Vitamin K (phylloquinone)4304.9mcg
Water2553.4g
Zinc, Zn3090.94mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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