Food Nutrient Database
Home > Nutrients in this food (Crackers, standard snack-type, regular, low salt)

NutrDescNutrientAmountUnits
Alanine5130.238g
Arginine5110.298g
Ash2072.8g
Aspartic acid5140.313g
Calcium, Ca301120mg
Carbohydrate, by difference20561g
Copper, Cu3120.213mg
Cystine5070.157g
Energy208502kcal
Energy2682100kj
Fatty acids, total monounsaturated64510.64g
Fatty acids, total polyunsaturated6469.545g
Fatty acids, total saturated6063.776g
Fiber, total dietary2911.6g
Folate, DFE435142mcg_DFE
Folate, food43214mcg
Folate, total41790mcg
Folic acid43175mcg
Glutamic acid5152.475g
Glycine5160.265g
Histidine5120.164g
Iron, Fe3033.6mg
Isoleucine5030.255g
Leucine5040.507g
Lutein + zeaxanthin33811mcg
Lysine5050.164g
Magnesium, Mg30427mg
Manganese, Mn3150.556mg
Methionine5060.131g
Niacin4064.048mg
Pantothenic acid4100.271mg
Phenylalanine5080.371g
Phosphorus, P305228mg
Potassium, K306355mg
Proline5170.854g
Protein2037.4g
Riboflavin4050.342mg
Selenium, Se3176.6mcg
Serine5180.367g
Sodium, Na307373mg
Sugars, total2691.79g
Thiamin4040.408mg
Threonine5020.202g
Total lipid (fat)20425.3g
Tryptophan5010.091g
Tyrosine5090.223g
Valine5100.296g
Vitamin B-64150.053mg
Vitamin E (alpha-tocopherol)3232.03mg
Vitamin K (phylloquinone)4306.3mcg
Water2553.5g
Zinc, Zn3090.68mg



                     

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data taken from the USDA Nutrient Data Laboratory
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