Food Nutrient Database
Home > Nutrients in this food (Muffins, wheat bran, toaster-type with raisins, toasted)

NutrDescNutrientAmountUnits
Alanine5130.23g
Arginine5110.325g
Ash2072.6g
Aspartic acid5140.46g
Calcium, Ca30139mg
Carbohydrate, by difference20555.5g
Carotene, beta3211mcg
Cholesterol6019mg
Copper, Cu3120.12mg
Cystine5070.106g
Energy208313kcal
Energy2681310kj
Fatty acids, total monounsaturated6452.221g
Fatty acids, total polyunsaturated6464.918g
Fatty acids, total saturated6061.5g
Fiber, total dietary2918.2g
Folate, DFE43546mcg_DFE
Folate, food4327mcg
Folate, total41730mcg
Folic acid43123mcg
Glutamic acid5151.277g
Glycine5160.225g
Histidine5120.135g
Iron, Fe3032.83mg
Isoleucine5030.219g
Leucine5040.394g
Lutein + zeaxanthin33848mcg
Lysine5050.25g
Magnesium, Mg30421mg
Manganese, Mn3150.433mg
Methionine5060.094g
Niacin4062.317mg
Pantothenic acid4100.18mg
Phenylalanine5080.263g
Phosphorus, P305284mg
Potassium, K306177mg
Proline5170.412g
Protein2035.5g
Retinol31956mcg
Riboflavin4050.287mg
Selenium, Se31720.3mcg
Serine5180.293g
Sodium, Na307527mg
Sugars, total26923.07g
Thiamin4040.204mg
Threonine5020.197g
Total lipid (fat)2049.4g
Tryptophan5010.074g
Tyrosine5090.179g
Valine5100.251g
Vitamin A, IU318190IU
Vitamin A, RAE32056mcg_RAE
Vitamin B-124180.02mcg
Vitamin B-64150.056mg
Vitamin E (alpha-tocopherol)3230.98mg
Vitamin K (phylloquinone)43017.4mcg
Water25527g
Zinc, Zn3090.44mg



                     

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data taken from the USDA Nutrient Data Laboratory
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