Food Nutrient Database
Home > Nutrients in this food (Muffins, blueberry, toaster-type, toasted)

NutrDescNutrientAmountUnits
Alanine5130.208g
Arginine5110.324g
Ash2071.9g
Aspartic acid5140.51g
Calcium, Ca30114mg
Carbohydrate, by difference20556.7g
Carotene, beta3213mcg
Cholesterol6015mg
Copper, Cu3120.1mg
Cystine5070.08g
Energy208333kcal
Energy2681393kj
Fatty acids, total monounsaturated6452.371g
Fatty acids, total polyunsaturated6465.477g
Fatty acids, total saturated6061.551g
Fiber, total dietary2911.9g
Folate, DFE43594mcg_DFE
Folate, food4329mcg
Folate, total41759mcg
Folic acid43150mcg
Glutamic acid5151.029g
Glycine5160.204g
Histidine5120.122g
Iron, Fe3030.54mg
Isoleucine5030.218g
Leucine5040.375g
Lutein + zeaxanthin33820mcg
Lysine5050.276g
Magnesium, Mg30415mg
Manganese, Mn3150.47mg
Methionine5060.071g
Niacin4061.934mg
Pantothenic acid4100.205mg
Phenylalanine5080.242g
Phosphorus, P305192mg
Potassium, K30688mg
Proline5170.326g
Protein2034.9g
Retinol319101mcg
Riboflavin4050.278mg
Selenium, Se31718.7mcg
Serine5180.267g
Sodium, Na307509mg
Sugars, total26912.95g
Thiamin4040.204mg
Threonine5020.192g
Total lipid (fat)20410.1g
Tryptophan5010.066g
Tyrosine5090.172g
Valine5100.231g
Vitamin A, IU318341IU
Vitamin A, RAE320101mcg_RAE
Vitamin B-124180.01mcg
Vitamin B-64150.028mg
Vitamin E (alpha-tocopherol)3230.98mg
Vitamin K (phylloquinone)43020.8mcg
Water25526.4g
Zinc, Zn3090.48mg



                     

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data taken from the USDA Nutrient Data Laboratory
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