Food Nutrient Database
Home > Nutrients in this food (Pie crust, standard-type, frozen, ready-to-bake, baked)

NutrDescNutrientAmountUnits
Alanine5130.134g
Arginine5110.166g
Ash2072g
Aspartic acid5140.19g
Calcium, Ca30121mg
Carbohydrate, by difference20549.6g
Copper, Cu3120.076mg
Cystine5070.095g
Energy208514kcal
Energy2682151kj
Fatty acids, total monounsaturated64515.715g
Fatty acids, total polyunsaturated6464.034g
Fatty acids, total saturated60610.583g
Fiber, total dietary2911g
Folate, DFE43588mcg_DFE
Folate, food4328mcg
Folate, total41755mcg
Folic acid43147mcg
Glutamic acid5151.422g
Glycine5160.147g
Histidine5120.089g
Iron, Fe3032.26mg
Isoleucine5030.168g
Leucine5040.3g
Lutein + zeaxanthin3381mcg
Lysine5050.157g
Magnesium, Mg30418mg
Manganese, Mn3150.615mg
Methionine5060.073g
Niacin4062.436mg
Pantothenic acid4100.169mg
Phenylalanine5080.205g
Phosphorus, P30559mg
Potassium, K306110mg
Proline5170.48g
Protein2034.4g
Riboflavin4050.381mg
Selenium, Se3173mcg
Serine5180.23g
Sodium, Na307647mg
Sugars, total2694.23g
Thiamin4040.28mg
Threonine5020.126g
Total lipid (fat)20432.8g
Tryptophan5010.063g
Tyrosine5090.125g
Valine5100.193g
Vitamin B-124180.02mcg
Vitamin B-64150.071mg
Vitamin E (alpha-tocopherol)3232.63mg
Vitamin K (phylloquinone)4308.2mcg
Water25511.2g
Zinc, Zn3090.34mg



                     

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data taken from the USDA Nutrient Data Laboratory
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