Food Nutrient Database
Home > Nutrients in this food (Pie, vanilla cream, prepared from recipe)

NutrDescNutrientAmountUnits
Alanine5130.169g
Arginine5110.203g
Ash2071.2g
Aspartic acid5140.309g
Calcium, Ca30190mg
Carbohydrate, by difference20532.6g
Carotene, alpha3222mcg
Carotene, beta32122mcg
Cholesterol60162mg
Copper, Cu3120.039mg
Cryptoxanthin, beta3341mcg
Cystine5070.071g
Energy2681163kj
Energy208278kcal
Fatty acids, total monounsaturated6456.043g
Fatty acids, total polyunsaturated6463.438g
Fatty acids, total saturated6064.03g
Fiber, total dietary2910.6g
Folate, DFE43537mcg_DFE
Folate, food43211mcg
Folate, total41726mcg
Folic acid43115mcg
Glutamic acid5151.143g
Glycine5160.133g
Histidine5120.117g
Iron, Fe3031.02mg
Isoleucine5030.228g
Leucine5040.397g
Lutein + zeaxanthin33852mcg
Lysine5050.266g
Magnesium, Mg30413mg
Manganese, Mn3150.128mg
Methionine5060.103g
Niacin4060.984mg
Pantothenic acid4100.415mg
Phenylalanine5080.224g
Phosphorus, P305104mg
Potassium, K306126mg
Proline5170.444g
Protein2034.8g
Retinol31981mcg
Riboflavin4050.216mg
Selenium, Se3179.5mcg
Serine5180.269g
Sodium, Na307260mg
Sugars, total26912.68g
Thiamin4040.139mg
Threonine5020.184g
Total lipid (fat)20414.4g
Tryptophan5010.06g
Tyrosine5090.189g
Valine5100.255g
Vitamin A, IU318306IU
Vitamin A, RAE32083mcg_RAE
Vitamin B-124180.3mcg
Vitamin B-64150.049mg
Vitamin C, total ascorbic acid4010.5mg
Vitamin E (alpha-tocopherol)3230.45mg
Vitamin K (phylloquinone)4306.7mcg
Water25547g
Zinc, Zn3090.53mg



                     

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data taken from the USDA Nutrient Data Laboratory
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