Food Nutrient Database
Home > Nutrients in this food (Pie, pumpkin, prepared from recipe)

NutrDescNutrientAmountUnits
Alanine5130.171g
Arginine5110.199g
Ash2071.3g
Aspartic acid5140.339g
Calcium, Ca30194mg
Carbohydrate, by difference20526.4g
Carotene, beta3214752mcg
Cholesterol60142mg
Copper, Cu3120.066mg
Cystine5070.067g
Energy268854kj
Energy208204kcal
Fatty acids, total monounsaturated6453.697g
Fatty acids, total polyunsaturated6461.81g
Fatty acids, total saturated6063.171g
Folate, DFE43528mcg_DFE
Folate, food43211mcg
Folate, total41721mcg
Folic acid43110mcg
Glutamic acid5151.004g
Glycine5160.127g
Histidine5120.109g
Iron, Fe3031.27mg
Isoleucine5030.226g
Leucine5040.376g
Lysine5050.276g
Magnesium, Mg30419mg
Manganese, Mn3150.198mg
Methionine5060.105g
Niacin4060.782mg
Pantothenic acid4100.445mg
Phenylalanine5080.219g
Phosphorus, P30598mg
Potassium, K306186mg
Proline5170.375g
Protein2034.5g
Retinol31930mcg
Riboflavin4050.201mg
Selenium, Se3177.1mcg
Serine5180.256g
Sodium, Na307225mg
Thiamin4040.092mg
Threonine5020.18g
Total lipid (fat)2049.3g
Tryptophan5010.059g
Tyrosine5090.187g
Valine5100.253g
Vitamin A, IU3188020IU
Vitamin A, RAE320426mcg_RAE
Vitamin B-124180.09mcg
Vitamin B-64150.047mg
Vitamin C, total ascorbic acid4011.7mg
Water25558.5g
Zinc, Zn3090.46mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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