Food Nutrient Database
Home > Nutrients in this food (Pie, coconut creme, commercially prepared)

NutrDescNutrientAmountUnits
Alanine5130.074g
Arginine5110.108g
Ash2070.8g
Aspartic acid5140.14g
Calcium, Ca30129mg
Carbohydrate, by difference20537.2g
Copper, Cu3120.068mg
Cystine5070.03g
Energy208298kcal
Energy2681247kj
Fatty acids, total monounsaturated6457.26g
Fatty acids, total polyunsaturated6461.544g
Fatty acids, total saturated6066.976g
Fiber, total dietary2911.3g
Folate, DFE4358mcg_DFE
Folate, food4325mcg
Folate, total4177mcg
Folic acid4312mcg
Glutamic acid5150.507g
Glycine5160.06g
Histidine5120.051g
Iron, Fe3030.8mg
Isoleucine5030.103g
Leucine5040.174g
Lysine5050.119g
Magnesium, Mg30420mg
Manganese, Mn3150.438mg
Methionine5060.043g
Niacin4060.2mg
Pantothenic acid4100.24mg
Phenylalanine5080.098g
Phosphorus, P30585mg
Potassium, K30665mg
Proline5170.191g
Protein2032.1g
Retinol31927mcg
Riboflavin4050.08mg
Selenium, Se3175.3mcg
Serine5180.107g
Sodium, Na307255mg
Sugars, total26936.27g
Thiamin4040.05mg
Threonine5020.078g
Total lipid (fat)20416.6g
Tryptophan5010.029g
Tyrosine5090.081g
Valine5100.12g
Vitamin A, IU31890IU
Vitamin A, RAE32027mcg_RAE
Vitamin B-124180.12mcg
Vitamin B-64150.068mg
Vitamin E (alpha-tocopherol)3230.15mg
Vitamin K (phylloquinone)4305.3mcg
Water25543.2g
Zinc, Zn3090.47mg



                     

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data taken from the USDA Nutrient Data Laboratory
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