NutrDesc	Nutrient	Amount	Units
Alanine	513	0.216	g
Arginine	511	0.306	g
Ash	207	2.4	g
Aspartic acid	514	0.433	g
Calcium, Ca	301	37	mg
Carbohydrate, by difference	205	52.2	g
Carotene, beta	321	1	mcg
Cholesterol	601	17	mg
Copper, Cu	312	0.137	mg
Cystine	507	0.1	g
Energy	268	1234	kj
Energy	208	295	kcal
Fatty acids, total monounsaturated	645	2.036	g
Fatty acids, total polyunsaturated	646	4.822	g
Fatty acids, total saturated	606	1.357	g
Fiber, total dietary	291	7.7	g
Folate, DFE	435	49	mcg_DFE
Folate, food	432	10	mcg
Folate, total	417	33	mcg
Folic acid	431	23	mcg
Glutamic acid	515	1.2	g
Glycine	516	0.212	g
Histidine	512	0.127	g
Iron, Fe	303	2.66	mg
Isoleucine	503	0.206	g
Leucine	504	0.37	g
Lutein + zeaxanthin	338	47	mcg
Lysine	505	0.235	g
Magnesium, Mg	304	31	mg
Manganese, Mn	315	0.715	mg
Methionine	506	0.088	g
Niacin	406	2.42	mg
Pantothenic acid	410	0.311	mg
Phenylalanine	508	0.247	g
Phosphorus, P	305	198	mg
Potassium, K	306	166	mg
Proline	517	0.387	g
Protein	203	5.2	g
Retinol	319	53	mcg
Riboflavin	405	0.3	mg
Selenium, Se	317	19.1	mcg
Serine	518	0.276	g
Sodium, Na	307	495	mg
Sugars, total	269	13.98	g
Thiamin	404	0.24	mg
Threonine	502	0.185	g
Total lipid (fat)	204	8.8	g
Tryptophan	501	0.07	g
Tyrosine	509	0.168	g
Valine	510	0.236	g
Vitamin A, IU	318	178	IU
Vitamin A, RAE	320	53	mcg_RAE
Vitamin B-12	418	0.04	mcg
Vitamin B-6	415	0.098	mg
Vitamin E (alpha-tocopherol)	323	0.92	mg
Vitamin K (phylloquinone)	430	16.4	mcg
Water	255	31.4	g
Zinc, Zn	309	0.65	mg