Food Nutrient Database
Home > Nutrients in this food (Muffins, corn, commercially prepared)

NutrDescNutrientAmountUnits
Alanine5130.285g
Arginine5110.319g
Ash2072.1g
Aspartic acid5140.48g
Calcium, Ca30174mg
Carbohydrate, by difference20550.9g
Carotene, alpha32212mcg
Carotene, beta32120mcg
Cholesterol60126mg
Copper, Cu3120.299mg
Cystine5070.11g
Energy208305kcal
Energy2681276kj
Fatty acids, total monounsaturated6452.104g
Fatty acids, total polyunsaturated6463.215g
Fatty acids, total saturated6061.354g
Fiber, total dietary2913.4g
Folate, DFE435112mcg_DFE
Folate, food43234mcg
Folate, total41780mcg
Folic acid43146mcg
Glutamic acid5151.326g
Glycine5160.224g
Histidine5120.151g
Iron, Fe3032.81mg
Isoleucine5030.257g
Leucine5040.516g
Lutein + zeaxanthin338263mcg
Lysine5050.279g
Magnesium, Mg30432mg
Manganese, Mn3150.355mg
Methionine5060.117g
Niacin4062.037mg
Pantothenic acid4100.444mg
Phenylalanine5080.297g
Phosphorus, P305284mg
Potassium, K30669mg
Proline5170.477g
Protein2035.9g
Retinol31949mcg
Riboflavin4050.326mg
Selenium, Se31715.2mcg
Serine5180.325g
Sodium, Na307521mg
Sugars, total2697.5g
Thiamin4040.273mg
Threonine5020.226g
Total lipid (fat)2048.4g
Tryptophan5010.068g
Tyrosine5090.218g
Valine5100.294g
Vitamin A, IU318208IU
Vitamin A, RAE32052mcg_RAE
Vitamin B-124180.09mcg
Vitamin B-64150.084mg
Vitamin E (alpha-tocopherol)3230.8mg
Vitamin K (phylloquinone)4302.3mcg
Water25532.6g
Zinc, Zn3090.54mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)