Food Nutrient Database
Home > Nutrients in this food (Muffins, blueberry, prepared from recipe, made with low fat (2%) milk)

NutrDescNutrientAmountUnits
Alanine5130.235g
Arginine5110.277g
Ash2072.5g
Aspartic acid5140.376g
Calcium, Ca301189mg
Carbohydrate, by difference20540.7g
Cholesterol60137mg
Copper, Cu3120.071mg
Cystine5070.124g
Energy208285kcal
Energy2681192kj
Fatty acids, total monounsaturated6452.596g
Fatty acids, total polyunsaturated6465.388g
Fatty acids, total saturated6062.03g
Folate, DFE43573mcg_DFE
Folate, food43212mcg
Folate, total41748mcg
Folic acid43136mcg
Glutamic acid5151.799g
Glycine5160.213g
Histidine5120.151g
Iron, Fe3032.27mg
Isoleucine5030.276g
Leucine5040.498g
Lysine5050.264g
Magnesium, Mg30416mg
Manganese, Mn3150.312mg
Methionine5060.137g
Niacin4062.211mg
Pantothenic acid4100.341mg
Phenylalanine5080.325g
Phosphorus, P305145mg
Potassium, K306123mg
Proline5170.644g
Protein2036.5g
Retinol31937mcg
Riboflavin4050.289mg
Selenium, Se31717.1mcg
Serine5180.352g
Sodium, Na307441mg
Thiamin4040.272mg
Threonine5020.219g
Total lipid (fat)20410.8g
Tryptophan5010.081g
Tyrosine5090.227g
Valine5100.314g
Vitamin A, IU318141IU
Vitamin A, RAE32038mcg_RAE
Vitamin B-124180.14mcg
Vitamin B-64150.043mg
Vitamin C, total ascorbic acid4011.5mg
Water25539.5g
Zinc, Zn3090.54mg



                     

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data taken from the USDA Nutrient Data Laboratory
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