NutrDesc	Nutrient	Amount	Units
Alanine	513	0.235	g
Arginine	511	0.271	g
Ash	207	1.1	g
Aspartic acid	514	0.38	g
Calcium, Ca	301	43	mg
Carbohydrate, by difference	205	44.3	g
Carotene, alpha	322	1	mcg
Carotene, beta	321	2	mcg
Cholesterol	601	6	mg
Copper, Cu	312	0.169	mg
Cryptoxanthin, beta	334	1	mcg
Cystine	507	0.13	g
Energy	208	403	kcal
Energy	268	1686	kj
Fatty acids, total monounsaturated	645	12.865	g
Fatty acids, total polyunsaturated	646	2.902	g
Fatty acids, total saturated	606	5.813	g
Fiber, total dietary	291	1.2	g
Folate, DFE	435	68	mcg_DFE
Folate, food	432	22	mcg
Folate, total	417	49	mcg
Folic acid	431	27	mcg
Glutamic acid	515	1.873	g
Glycine	516	0.227	g
Histidine	512	0.144	g
Iron, Fe	303	2.04	mg
Isoleucine	503	0.266	g
Leucine	504	0.468	g
Lutein + zeaxanthin	338	44	mcg
Lysine	505	0.231	g
Magnesium, Mg	304	22	mg
Manganese, Mn	315	0.263	mg
Methionine	506	0.114	g
Niacin	406	2.852	mg
Pantothenic acid	410	0.473	mg
Phenylalanine	508	0.31	g
Phosphorus, P	305	93	mg
Potassium, K	306	108	mg
Proline	517	0.626	g
Protein	203	6.4	g
Retinol	319	4	mcg
Riboflavin	405	0.215	mg
Selenium, Se	317	19.8	mcg
Serine	518	0.33	g
Sodium, Na	307	342	mg
Sugars, total	269	23.71	g
Thiamin	404	0.364	mg
Threonine	502	0.213	g
Total lipid (fat)	204	22.8	g
Tryptophan	501	0.077	g
Tyrosine	509	0.2	g
Valine	510	0.295	g
Vitamin A, IU	318	19	IU
Vitamin A, RAE	320	4	mcg_RAE
Vitamin B-12	418	0.09	mcg
Vitamin B-6	415	0.057	mg
Vitamin C, total ascorbic acid	401	0.1	mg
Vitamin E (alpha-tocopherol)	323	0.35	mg
Vitamin K (phylloquinone)	430	9.6	mcg
Water	255	25.4	g
Zinc, Zn	309	0.77	mg