Food Nutrient Database
Home > Nutrients in this food (Crackers, standard snack-type, sandwich, with peanut butter filling)

NutrDescNutrientAmountUnits
Alanine5130.412g
Arginine5110.933g
Ash2072.68g
Aspartic acid5140.959g
Calcium, Ca30181mg
Carbohydrate, by difference20558.38g
Copper, Cu3120.324mg
Cystine5070.191g
Energy208494kcal
Energy2682067kj
Fatty acids, total monounsaturated64513.776g
Fatty acids, total polyunsaturated6464.655g
Fatty acids, total saturated6064.913g
Fiber, total dietary2912.3g
Folate, DFE435122mcg_DFE
Folate, food43234mcg
Folate, total41786mcg
Folic acid43152mcg
Fructose2120.51g
Glucose (dextrose)2112.76g
Glutamic acid5153.066g
Glycine5160.553g
Histidine5120.272g
Iron, Fe3032.77mg
Isoleucine5030.4g
Lactose2130.07g
Leucine5040.762g
Lutein + zeaxanthin33810mcg
Lysine5050.339g
Magnesium, Mg30455mg
Maltose2140.59g
Manganese, Mn3150.784mg
Methionine5060.17g
Niacin4066.114mg
Pantothenic acid4100.476mg
Phenylalanine5080.582g
Phosphorus, P305274mg
Phytosterols63649mg
Potassium, K306215mg
Proline5170.892g
Protein20311.47g
Retinol3191mcg
Riboflavin4050.271mg
Selenium, Se31710.8mcg
Serine5180.566g
Sodium, Na307718mg
Starch20940.78g
Sucrose2106.57g
Sugars, total26910.5g
Thiamin4040.489mg
Threonine5020.354g
Tocopherol, beta3410.16mg
Tocopherol, delta3432.11mg
Tocopherol, gamma3427.49mg
Total lipid (fat)20424.54g
Tryptophan5010.125g
Tyrosine5090.408g
Valine5100.471g
Vitamin A, IU3184IU
Vitamin A, RAE3201mcg_RAE
Vitamin B-124180.01mcg
Vitamin B-64150.148mg
Vitamin E (alpha-tocopherol)3232.06mg
Vitamin K (phylloquinone)4309.5mcg
Water2552.93g
Zinc, Zn3091.13mg



                     

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data taken from the USDA Nutrient Data Laboratory
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