Food Nutrient Database
Home > Nutrients in this food (Cookies, brownies, commercially prepared)

NutrDescNutrientAmountUnits
Alanine5130.219g
Arginine5110.256g
Ash2071.3g
Aspartic acid5140.392g
Caffeine2622mg
Calcium, Ca30129mg
Carbohydrate, by difference20563.9g
Cholesterol60117mg
Copper, Cu3120.224mg
Cystine5070.105g
Energy208405kcal
Energy2681695kj
Fatty acids, total monounsaturated6458.965g
Fatty acids, total polyunsaturated6462.259g
Fatty acids, total saturated6064.235g
Fiber, total dietary2912.1g
Folate, DFE43572mcg_DFE
Folate, food43212mcg
Folate, total41747mcg
Folic acid43135mcg
Glutamic acid5150.952g
Glycine5160.171g
Histidine5120.102g
Iron, Fe3032.25mg
Isoleucine5030.224g
Leucine5040.361g
Lutein + zeaxanthin3386mcg
Lysine5050.26g
Magnesium, Mg30431mg
Manganese, Mn3150.128mg
Methionine5060.112g
Niacin4061.721mg
Pantothenic acid4100.547mg
Phenylalanine5080.241g
Phosphorus, P305101mg
Potassium, K306149mg
Proline5170.298g
Protein2034.8g
Retinol31920mcg
Riboflavin4050.21mg
Selenium, Se3176.3mcg
Serine5180.285g
Sodium, Na307312mg
Sugars, total26936.61g
Theobromine26378mg
Thiamin4040.255mg
Threonine5020.189g
Total lipid (fat)20416.3g
Tryptophan5010.064g
Tyrosine5090.166g
Valine5100.264g
Vitamin A, IU31869IU
Vitamin A, RAE32020mcg_RAE
Vitamin B-124180.07mcg
Vitamin B-64150.035mg
Vitamin E (alpha-tocopherol)3230.15mg
Vitamin K (phylloquinone)4306.5mcg
Water25513.6g
Zinc, Zn3090.72mg



                     

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data taken from the USDA Nutrient Data Laboratory
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