NutrDesc	Nutrient	Amount	Units
Alanine	513	0.147	g
Arginine	511	0.167	g
Ash	207	2.1	g
Aspartic acid	514	0.194	g
Calcium, Ca	301	148	mg
Carbohydrate, by difference	205	77.7	g
Copper, Cu	312	0.22	mg
Cryptoxanthin, beta	334	1	mcg
Cystine	507	0.108	g
Energy	208	436	kcal
Energy	268	1824	kj
Fatty acids, total monounsaturated	645	5.172	g
Fatty acids, total polyunsaturated	646	3.204	g
Fatty acids, total saturated	606	2.957	g
Fiber, total dietary	291	1.8	g
Folate, DFE	435	136	mcg_DFE
Folate, food	432	15	mcg
Folate, total	417	86	mcg
Folic acid	431	71	mcg
Glutamic acid	515	1.683	g
Glycine	516	0.164	g
Histidine	512	0.102	g
Iron, Fe	303	1.9	mg
Isoleucine	503	0.178	g
Leucine	504	0.332	g
Lutein + zeaxanthin	338	11	mcg
Lysine	505	0.093	g
Magnesium, Mg	304	19	mg
Manganese, Mn	315	0.411	mg
Methionine	506	0.084	g
Niacin	406	2.505	mg
Pantothenic acid	410	0.133	mg
Phenylalanine	508	0.237	g
Phosphorus, P	305	256	mg
Potassium, K	306	87	mg
Proline	517	0.565	g
Protein	203	4.8	g
Retinol	319	7	mcg
Riboflavin	405	0.13	mg
Selenium, Se	317	16.1	mcg
Serine	518	0.233	g
Sodium, Na	307	596	mg
Sugars, total	269	42.52	g
Thiamin	404	0.291	mg
Threonine	502	0.128	g
Total lipid (fat)	204	12	g
Tryptophan	501	0.056	g
Tyrosine	509	0.131	g
Valine	510	0.201	g
Vitamin A, IU	318	24	IU
Vitamin A, RAE	320	7	mcg_RAE
Vitamin B-6	415	0.044	mg
Vitamin C, total ascorbic acid	401	0.2	mg
Vitamin E (alpha-tocopherol)	323	0.12	mg
Vitamin K (phylloquinone)	430	5.3	mcg
Water	255	3.3	g
Zinc, Zn	309	0.34	mg