Food Nutrient Database
Home > Nutrients in this food (Cake, white, prepared from recipe with coconut frosting)

NutrDescNutrientAmountUnits
Alanine5130.183g
Arginine5110.213g
Ash2071.5g
Aspartic acid5140.303g
Calcium, Ca30190mg
Carbohydrate, by difference20563.2g
Carotene, beta3211mcg
Cholesterol6011mg
Copper, Cu3120.067mg
Cystine5070.091g
Energy208356kcal
Energy2681490kj
Fatty acids, total monounsaturated6453.692g
Fatty acids, total polyunsaturated6462.162g
Fatty acids, total saturated6063.897g
Fiber, total dietary2911g
Folate, DFE43551mcg_DFE
Folate, food4325mcg
Folate, total41731mcg
Folic acid43127mcg
Glutamic acid5151.035g
Glycine5160.146g
Histidine5120.099g
Iron, Fe3031.16mg
Isoleucine5030.199g
Leucine5040.338g
Lutein + zeaxanthin3384mcg
Lysine5050.204g
Magnesium, Mg30412mg
Manganese, Mn3150.277mg
Methionine5060.107g
Niacin4061.063mg
Pantothenic acid4100.167mg
Phenylalanine5080.228g
Phosphorus, P30570mg
Potassium, K30699mg
Proline5170.354g
Protein2034.4g
Retinol31912mcg
Riboflavin4050.189mg
Selenium, Se31710.7mcg
Serine5180.247g
Sodium, Na307284mg
Sugars, total26957.39g
Thiamin4040.128mg
Threonine5020.157g
Total lipid (fat)20410.3g
Tryptophan5010.054g
Tyrosine5090.154g
Valine5100.229g
Vitamin A, IU31842IU
Vitamin A, RAE32012mcg_RAE
Vitamin B-124180.06mcg
Vitamin B-64150.029mg
Vitamin C, total ascorbic acid4010.1mg
Vitamin E (alpha-tocopherol)3230.12mg
Vitamin K (phylloquinone)4304.1mcg
Water25520.7g
Zinc, Zn3090.33mg



                     

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data taken from the USDA Nutrient Data Laboratory
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